THE AUTISM TRAIT QUESTIONNAIRE

Autism trait questionnaire

An original, educational questionnaire about experiences and strategies commonly associated with autism.

About 5–10 minutes

BEFORE YOU BEGIN

Ready to begin?

Length
About 5–10 minutes
Questions
64 across 8 areas
How this questionnaire was developed

The question wording is original to Small Clues. We reviewed adult-autism guidance from NICE, the CDC, and the IACC DSM-5 criteria reference, alongside research on established questionnaires such as the AQ, CAT-Q, RBQ-2A, CATI, and SRS-2. We used their publicly described constructs, not their question wording.

Each response contributes 0–4 points. The total is normalized to 0–100 for a simple descriptive spectrum.

Sources reviewed

A CLOSER LOOK

What this questionnaire explores

This questionnaire covers social communication, sensory experiences, routines and change, focused interests, repetitive self-regulation, and the effort some people use to adapt in different settings.

Social reciprocity and conversation

Starting, sustaining, and sharing the rhythm of conversations across different settings.

Nonverbal and implied communication

Interpreting tone, expressions, indirect meaning, and the signals people do not say aloud.

Relationships and social context

Finding your place with people, adjusting to context, and maintaining connection in ways that work for you.

Sensory experiences

Noticing, seeking, tolerating, and recovering from sensory input in everyday environments.

Routines and change

Using predictability, familiar sequences, and time to process transitions or interruptions.

Focused interests and attention

Deep engagement, detailed learning, strong interests, and the experience of shifting attention.

Repetitive movement, speech, and self-regulation

Repetition and movement as ways to focus, process emotion, manage tension, or feel settled.

Masking and recovery

Conscious adaptation, hiding discomfort, and the energy required to recover after sustained demands.

AFTER YOU FINISH

How to read your result

Your result shows which of these themes felt more or less familiar in your answers. A higher number reflects more frequent or stronger matches with this questionnaire’s descriptions.

This score shows how strongly the traits in this questionnaire matched your answers.

QUESTIONS, ANSWERED

A few useful things to know

What kind of questionnaire is this?

This is a free, original educational questionnaire from Small Clues. Its questions are informed by published guidance and established questionnaire constructs, while the wording and scoring are our own.

What could I do with what I notice?

If these experiences have been longstanding or make everyday life more difficult, it may help to write down concrete examples and discuss them with a qualified healthcare professional or neurodevelopmental specialist.